Holistic Psychiatry & Psychotherapy
Nurturing the Whole Self for Optimal Mental Health
I’m Dr. Theresa Gattari, a board-certified psychiatrist, passionate about caring for the whole person.
Meaningful and lasting change are possible when we deeply consider the interconnectedness of the body, mind and spirit. I specialize in anxiety, depression, bipolar disorder, ADHD and life transitions. I incorporate a balanced, holistic approach including medications, psychotherapy, lifestyle interventions and alternative medicine to help clients go beyond symptom reduction and thrive in their lives.
If you’re looking for a psychiatrist who will:
Listen deeply
Help you get to the root of the problem
Gently support you through a comprehensive treatment plan that considers all areas of your life
…you’re in the right place.
I consider the way your physical health, lifestyle, relationships and environment may be contributing to symptoms. I use a wide range of tools such as psychotherapy, lifestyle coaching, mind-body practices, conventional medications, nutraceuticals and herbal medicines.
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Anxiety disorders
I can help you discover freedom from crippling ruminations, fears, obsessions and panic attacks and access more peace and joy.
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Depression and Bipolar Disorder
I can help you lift the cloud of depression and calm the waves of bipolar spectrum disorders in order to experience life with more happiness, joy and fulfillment.
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ADHD
Using a combination of medication, supplements and lifestyle approaches, I can help you achieve a sense of focus, productivity and calm.
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Preconception, Pregnancy and Postpartum
I help women who are planning to become pregnant, currently pregnant or postpartum overcome the anxiety and depression that commonly arise during these stages with the ultimate goal of not only reducing symptoms but experiencing the joy and wonder of this special period of time.
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Life Transitions
Whether you’re adjusting to college, parenthood, empty nesting, retirement or facing grief and loss, major life transitions can have significant impact on our physical and mental health. My psychotherapeutic approach draws on psychodynamic psychotherapy, IPT (interpersonal psychotherapy), CBT and DBT to help you grow through these experiences and connect to yourself in a deep and authentic way.
Appointments Available In Person and via Telehealth
In person appointments are available on a limited basis.
101 W. Liberty Street
Suite 360
Ann Arbor, MI
48104